Please note:  Reservations required for classes marked **

Class Schedule (click here to view printable schedule)
(effective 8/1
)

Monday
8:30
**GYROTONIC® Group Session:  Focus on Abdominals (25 min) Katya
9:00   Zumba® Toning  Magda
12:15  **GYROTONIC® Group Pulley Tower Session: Express (45 min)
Dorian / Katya
 5:30  **GYROTONIC® Group Session:  Focus on Basics
Dorian / Katya
6:30
Zumba® Lynn
7:30
Beginner Flow Yoga Alison
     
 Tuesday
 9:15 **GYROTONIC® Group Pulley Tower Session: Focus on Flow Dorian
  6:00  **Healing Yoga  Aniko
 7:30 Belly Dance (75 min)
Michelle
     
Wednesday 
 9:00 **GYROTONIC® Group Session:  Focus on Abdominals (25 min) Dorian
 9:30 Zumba® Magda
 9:30 **Power Flow Yoga
Alison
12:15
**GYROTONIC® Group Pulley Tower Session - Focus on Basics
Dorian /Katya
 5:30 **GYROTONIC® Group Pulley Tower Session - Mixed Level
Katya
 6:30 **Booty Camp series  Pink
 7:30 Bilingual Zumba® 
Magda
 7:30 Vinyasa Yoga (75 min) Lisa
     
 Thursday
 9:15 **GYROTONIC® Group Pulley Tower Session - Mixed Level Katya
6:00
Restorative Yoga
Cindy
 7:15 Belly Dance
Michelle
 7:15 Zumba® Toning Magda
     
 Friday
 11:30 **GYROTONIC® Group Session Focus on Abdominals (25 min) Dorian
 12:00 **GYROTONIC® Group Pulley Tower Session-Intermediate/Advance (60 min)
Dorian
     
 Saturday
8:30  **GYROTONIC® Group Pulley Session  Focus on Basics Dorian/Katya
9:30  **Mixed Level Yoga
Aniko
9:30 **GYROTONIC® Group Pulley Tower Session: Focus on Basics Dorian/Katya
     
 Sunday
 9:00  **GYROTONIC® Group Pulley Tower Session: Intermediate Flow
Katya
10:00 **Booty Camp series (90 min) Pink
11:30  Vinyasa Yoga - Intermediate (75 min) Lisa